Posted by admin on February 15, 2012
By Tina Colton I’ve always envied people who are able to notice the subtlest cues and “nudges” to enhance their mindfulness in their day-to-day environment. For whatever reason, I’m one of those people who often require some sort of flashing beacon to become more aware of what I’m unconsciously creating in my life. And so [...]
Posted by admin on February 1, 2012
(part 2 of 2) By Cheryl Bourget The second aspect of your consciousness is your conscious mind. It is also known as the objective mind. It is the mind of your five senses, enabling you to consciously experience the physical world. Most important, it is that aspect of your mind that is able to reason. [...]
Posted by admin on January 11, 2012
The following was feedback from a participant in our November 2011 retreat: What is the most important learning you had at BYOL? I think the fact that Leadership is not something that is outside myself, or ‘attained.’ That being a leader doesn’t mean being a CEO – it means being in charge of my life. [...]
Posted by admin on December 5, 2011
By Cheryl Bourget Tina and I are very excited about how our Becoming Your Own Leader retreat pilot turned out (now called Being Your Own Leader). This intensive program was a small, intimate group of nine powerful women visionaries ready to recreate their lives with deeper passion and purpose. During this three-day retreat, we supported them [...]
Posted by admin on August 31, 2011
The Chakra System and Your Source Connection Now that you understand yourself as energy, you will understand the importance of building your relationship to Source. The chakras are often of central importance in this endeavor. Understanding of chakras is crucial since you will begin to channel energy into them and sense the energy field above [...]
Posted by admin on June 30, 2011
The benefits of journaling differ from person to person. There seem to be, however, general themes that are attractive in the collective unconscious. Many of us, my clients and myself, look to daily entries of personal experiences to gain support in the following areas: Maintaining a journal is a natural way to exercise the brain. [...]
Posted by admin on May 7, 2011
by Cheryl Bourget Recently, I devoted three days to a Spiritual retreat and cleansing fast at home. I recommend everyone, at some point, do the same. My intention was to disconnect from the outside world and enhance connection to my inner world and source perspective. I wanted to investigate the reoccurring, non-supportive patterns keeping me [...]
Posted by admin on March 8, 2011
by Cheryl Bourget HHC, IC The quality of humor is one of the greatest doorways to Self-Love. It is, also, a powerful tool for connecting to your Source and allowing deep, satisfying change. There are many ways to Love yourself. Everything that happens to you is an opportunity for a loving experience. When things seem [...]
Posted by admin on February 18, 2011
from Cheryl Bourget Do you want to create an easier daily life of patience, a clear mind and an open heart? Guided Meditation is used by many people, not only to relax from a busy day, but also to tune into their own bodies, minds and spirit’s connection. Days have become more stressful, the world [...]
Posted by admin on January 22, 2011
from Cheryl Bourget I would like to share a defining moment and what led me to do what I do today with such passion… A defining moment in my life happened in my early thirties. I had what I considered at the time a very successful life that included a great corporate job, an excellent salary and [...]
Consciously Creating….How to avoid the Horse’s Behind Syndrome
