Laugh, Play and Don’t Take Yourself So Seriously!Posted by admin on March 8, 2011
by Cheryl Bourget HHC, IC The quality of humor is one of the greatest doorways to Self-Love. It is, also, a powerful tool for connecting to your Source and allowing deep, satisfying change. There are many ways to Love yourself. Everything that happens to you is an opportunity for a loving experience. When things seem [...]
Creating an Easier Daily Life through Guided MeditationPosted by admin on February 18, 2011
from Cheryl Bourget Do you want to create an easier daily life of patience, a clear mind and an open heart? Guided Meditation is used by many people, not only to relax from a busy day, but also to tune into their own bodies, minds and spirit’s connection. Days have become more stressful, the world [...]
A Defining MomentPosted by admin on January 22, 2011
from Cheryl Bourget I would like to share a defining moment and what led me to do what I do today with such passion… A defining moment in my life happened in my early thirties. I had what I considered at the time a very successful life that included a great corporate job, an excellent salary and [...]
Creating our Experiences Through the Breath of LifePosted by admin on July 22, 2010
One way I connect and grow with my spiritual self is through focused awareness of my breath. The breath is vital to your life. The Creator inhaled – exhaled you into creation on your birth day. This energy of creation continues to circulate through every cycle of inhale-exhale in all living things. We are Creators in the breath [...]
